Free
€0
- Movement breaks on your schedule
- Lock Screen countdown and widgets
- Calorie and macro targets
- Food search, barcode and label scan
- All five themes, XP and streaks
- 3 AI photo scans to try
For people who work from home
Is remote work wrecking your physique?
Two-minute movement breaks between calls, a training plan matched to your goal, and food logging from a photo. On iPhone and Apple Watch, with the Mac app coming soon.
Free to download. Premium: €3.99 a month, or €29.99 a year with 7 days free.
- English, Nederlands, Deutsch
- Data stored in the EU
- No ads, ever
Your home office has no stairs.
No commute. The walk to the train used to be your warm-up.
No walk to the meeting room. Calls run back to back in the same chair.
ChargeRep puts it back. Two minutes of movement at a time, between calls.
How it works
Three habits, one app
A break between calls
12 push-ups or a hip opener when you pick, never during meetings. +20 XP each.
A plan that fits your goal
Matched to your goal, gear and limits: sessions of 20 to 30 minutes, two to four times a week.
Snap your lunch
A photo gives the first guess, food databases give the numbers, you confirm.
iPhone, Apple Watch, Mac
On every screen you use
A countdown on your Lock Screen and in the Dynamic Island, a tap on your wrist, and soon a quiet timer in your Mac menu bar.
- Dynamic Island countdown
- Home Screen widgets
- Pause from Control Center
Streaks, XP and Wins
Make moving a streak
- XP for every break, meal and workout. Never for eating less.
- Streaks that forgive busy days. Days off and paused days never break them, and freezes cover the rest.
- Badges worth earning. 100 push-ups in a week, Desk Athlete, a 7-day streak.
Five themes
Pick your look
All five are free, and your widgets and Apple Watch follow along.
- Volt: Black and electric lime
- Ember: Charcoal and fire orange
- Glacier: Midnight navy and ice blue
- Pulse: Ink and hot magenta
- Chalk: Light mode with cobalt
Pricing
Less than one coffee a month
Premium
€29.99a year, or €3.99 a month
- AI photo food logging
- All 30 plans, including 60+
- The Apple Watch app with rep counting
- Workout alarms, and workouts saved to Apple Health
- Body trends and every nutrient
- 2 streak freezes a month
Coming soonThe Mac app, sitting alerts, Move to unlock and the weekly check-in
Join the waitlistThe 7-day free trial comes with the yearly plan. Subscriptions renew until you cancel them in your Apple ID settings, at least 24 hours before the period ends.
Good questions
Will it spam me with reminders?
No. You pick how often, breaks only come in your work hours, you set a daily maximum between 4 and 12, and one tap pauses them for today.
Do I need any equipment?
No. Every goal has plans without equipment. If you have dumbbells or bands, tell the app and it uses them.
How accurate is photo logging?
It's an estimate. The photo suggests the foods and portions; calories and nutrients come from food databases, and you confirm or adjust each item before it's saved.
Where is my data stored?
On your iPhone. If you sign in and turn on sync, a copy is kept on our servers in Frankfurt, Germany. Health readings leave your iPhone only if you turn on backup.
Can I cancel any time?
Yes. Cancel in your Apple ID settings at least 24 hours before the period ends, and Premium stays on until then. The free features keep working.
Is ChargeRep a medical app?
No. It's a wellness app, not a medical device. Talk to your doctor before big changes to diet or exercise.
When does the Mac app come?
In an update after launch, together with sitting alerts, Move to unlock and the weekly check-in.
More in the help center, or write to us. We answer within one working day.